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I could stick to it last week but I can't seem to stick to it this week :(

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Thu, 07/05/2012 - 03:22
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pinklipstick
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Joined: 07/03/2012 - 15:25
I could stick to it last week but I can't seem to stick to it this week :(

I started the Fast Five Diet last Wednesday so a week ago today, the first few days I did great on it and lost a couple of pounds....this week however I have a cold and feel rubbish and despite my best intentions I can't seem to stick to the diet at all this week....and I have gained all the weight back :(

What should I do.....?

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Sun, 07/08/2012 - 01:05
Prince_Philip
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Joined: 05/20/2012 - 10:12

What I did was an adjustment phase. Quitting cold-turkey could be too hard on the body, especially with a cold.

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Fri, 08/17/2012 - 16:35
LadyScorpio12
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Joined: 08/17/2012 - 15:51

Maybe, you should tend to the cold and start over again. Once the cold is gone, you will be in better frame of mind and can stick to it.

Hope you get better soon. :)

"FIRST LOVE....LAST LOVE....IS SELF-LOVE"

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pinklipstick
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Joined: 07/03/2012 - 15:25