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Hi everyone,
I take a lot of pills twice a day (magnesium, calcium,something for blood pressure, something for allergies, and multivitamin)--and I'm starting to wonder if taking these during my fast in the morning is a problem. They do contain starch.
Anyone know? Or as long as I don't get hungry it won't matter?
Thanks!
I had some issues with fish oil pills before break~fast causing excessive hunger. I try to take anything I know has calories (fish oil, flax oil, multi) during break~fast. I also take my night-time pills at the end of break~fast (I'm in bed before the 5 hours are up, at least most of the time). In the morning, I take anything that is good to take on an empty stomach, along with some D.