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Low calorie drinks by labrat Wed, 06/05/2013 - 18:23 |
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The Fast-5 way of eating is associated by many with a more peaceful, uncluttered and contented lifestyle that is a departure from materialism. Fast-5 has no religious or political affiliation, but offers a way of life that many find resonates with their spiritual and political worldviews. Discuss these topics here.
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Documentary about fasting by alpdiver Tue, 04/09/2013 - 20:55 |
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New Start by CrisciMalosh Wed, 06/12/2013 - 09:11 |
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Fast-5 and Exercise by admin Thu, 05/16/2013 - 14:50 |
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It's common to see periods up to several weeks when no weight is lost (plateaus) between periods of weight loss. Talk about your experiences and ways to break through plateaus here.
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Stomach bug and fast five... by CrisciMalosh Sun, 03/31/2013 - 18:05 |
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Post your progress, goals and successful efforts here.
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6 weeks in - 8 lbs less by gps1539 Mon, 06/17/2013 - 10:59 |
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Changes in sleeping patterns, changes in mood, changes in energy, changes in bowel functions, and other changes besides weight loss.
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Other Positive Changes by CrisciMalosh Mon, 01/14/2013 - 14:24 |
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