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I am almost 3wks in and have a head ache every day toward the end of my fast. Has anyone else had this and when it it going to end?
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Headache 3wks in
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Try drinking more water when you feel like that.... it always helps me
Thanks Roland for the tip. I currently drink around 70oz a day and spend a lot of time going. Water in......water out ! I will try to drink more closer to the time before the headache starts
I haven't had head aches but I do feel a little light headed and woozy is there any tips on that or will the feeling eventually go away?
Monique <3
Since I didn't really drink anything before breakfast, I'm having to establish drinking lots of water as the "most important meal of the day" to ward of that nasty headache.