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Apple Cider Vinegar in fasting

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Damien Casoni
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Joined: 10/29/2011 - 00:21
Apple Cider Vinegar in fasting

Hi there !

I've read a lot on the internet about the benefits of fasting while drinking a some Apple Cider Vinegar diluted in water.

I'm not a nutritionnist and the informations I've found don't help me to know if the caloric value of ACV is enough to "break" the fast or not.

So that's my question : nutritionnally speaking does ACV break the fast or not ?

However I've found that ACV really help me to control and calm my somatic hunger ! :)

Thank you for having reading me.

CeleryLettuce
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Joined: 12/09/2011 - 10:19

I think you should be fine! I don't think ACV has any calories. Just be sure to dilute it in plenty of water. Come to think of it, I'm going to go have some right now!

CeleryLettuce

Damien Casoni
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Joined: 10/29/2011 - 00:21

Thank you.

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Damien Casoni
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Joined: 10/29/2011 - 00:21